Sep 12, 2011 · About 4.3 gr under a plated 125 gr hp... m-m-m good! (5.0 for +p) Does a Great job in 45 ACP & 45 Colt as well. It's a little too energetic in .357 mag - you want a slower powder to get more fps. (that may sound counter-intuitive, but that's the way it goes)